Common cold
The common cold is a very common, mild viral infection of the nose and throat. It's usually harmless and children typically recover within a week to 10 days. While it can make your child feel uncomfortable, it rarely leads to serious complications.
Common symptoms
- Runny or stuffy nose
- Sneezing
- Sore throat
- Cough
- Mild fever (especially in younger children)
- Headache
- Body aches
Cause
The common cold is caused by viruses, most commonly rhinoviruses. Antibiotics are not effective against viruses and therefore won't help treat a cold.
How common is it?
The common cold is the most frequent childhood illness. According to the American Academy of Pediatrics, children average 6-8 colds per year, with some toddlers experiencing up to 12 colds annually. This translates to roughly 22 million school days lost each year in the U.S. due to the common cold.
Treatment
There's no cure for the common cold, but you can help your child feel better by ensuring they get plenty of rest and drink lots of fluids. Over-the-counter pain relievers like acetaminophen or ibuprofen can help with fever and aches (always follow dosage instructions for your child's age and weight).
What parents keep on hand
These are everyday supplies parents tell us they like to have on hand, not medical advice. Nothing here diagnoses or treats anything. Always follow your pediatrician's guidance, and check labels for your child's age and weight.
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- ThermometerA reading you trust settles most of the should-we-call-the-doctor debate. One is enough, so pick the style that suits your child's age.
- Kids' fever and pain relieverHave both acetaminophen and ibuprofen options on hand and dose by weight.
- Saline nose spray or dropsLoosens a stuffy nose for babies and toddlers who can't blow yet.
- Nasal aspirator (snot sucker)Clearing a nose before a feed or bedtime often buys everyone a few hours of sleep.
Frida Baby NoseFrida SnotSucker (manual)Cheap, quiet, and washable. You control the suction, which most babies tolerate better. Includes 24 hygiene filters.
Frida Baby Electric NoseFrida (battery-powered)One-handed and faster, handy for a strong wriggler. Three suction levels, two silicone tips, USB rechargeable. Noisier and needs charging.
Prevention
To prevent the spread of colds, encourage frequent handwashing with soap and water, especially after coughing or sneezing. Teach your child to cough or sneeze into their elbow or a tissue, and avoid sharing cups and utensils. Keep your child home from school or daycare when they are sick to prevent infecting others.
See what's going around
Track Common cold and other illnesses at your child's school in real time.
Frequently asked questions
Common cold articles for parents
- December 2025How to Prepare for Cold & Flu SeasonTips from Chicago parents on stocking up, staying healthy, and managing sick days when they happen.
- November 2025Building Your Sick Day Survival KitA checklist of essentials to have on hand before your little one comes home with a fever.
- October 2025When Should Kids Stay Home from School?Guidelines to help parents make the tough call about keeping sick kids home.
- December 2025Managing School Sick Days: A Chicago Working Parent's Survival GuideWhen your child is sick and you have work, something has to give. Practical strategies for Chicago parents juggling careers and caregiving.
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Medical disclaimer: Educational only. Always consult a healthcare provider for diagnosis and treatment.